Leap into 2012 like an Olympian with glo's Nutrition Workshops:

Up to 8 London Businesses can receive our popular Nutrition workshop during January and February in 2012 at the special half price rate of £150* - usually £300.

Follow up 1-2-1 sessions for your staff are part of this offer also at a special price of £20 per session (usually £40 per 30 minute session).

The workshop is open to groups of up to 30 staff. This fantastic session will provide a down to earth approach to diet and nutrition; helping your staff make dietry choices that are both tasty and healthy.

The workshop will educate on seasonal aspects to diet: * What to eat in January and February * The benefits of eating seasonal foods * Foods to support the immune system - and avoid colds/flu in the new year * Foods to support detoxification to recover from the Festive excesses * Warming foods to protect you from the cold * Good eating habits to support digestion and increase absorption of essential nutrients.

Your staff will also receive handouts including sample tasty menus of healthy foods to eat at this time of year, 8 rules of nutrition - follow these and enjoy a renewed sense of energy. As well as a free mineral deficiency test.

The 1-2-1 consultations will help individuals achieve their New Year health resolutions: With the Olympics in London, 2012 is the perfect year to aim high and make this the year when everyone achieves their health goals. So what would you like to achieve in 2012?

Lose a stone? Quit smoking? Run a marathon? Cut down on alcohol? Increase your quality of sleep?

Book an individual consultation and our nutrition expert will help you set your individual health objectives and give you all the nutrition and lifestyle tools to need to achieve them.

*Terms and conditions: Half price nutrition workshop is available to London businesses only, Workshops should take place during January and February 2012. Workshop is open to up to 30 staff. Workshop special price is contingent on 10 x 30 minute 1-2-1 consultations taking place that same day.